The Power of Acceptance

When someone is doing something or is about to do something, in a way we don't want it to be done and when we are not able to accept it, we become angry.

 

However, when someone is doing something or is about to do something, in a way we don't want it to be done and we are able to accept it We remain tolerant.

 

When someone has something which we don't have, or someone is able to produce the results which we are not able to produce  and we are not able to accept it we become jealous.

 

When someone has something which we don't have or someone is able to produce the results which we are not able to produce and we are able to accept it we get inspired.

 

When Someone is present in our thoughts, but if not physically present and we are not able to accept it.

 

We say 'I am missing you'.

 

When someone is present in our thoughts, but not physically present and we are able to accept it

 

We say 'I am thinking of you'.

 

Then the emotional equation is quite simple.

 

Something + Acceptance = Positive Emotion

Something + Non Acceptance = Negative Emotion

 

So, it is not 'Something' or 'someone' that is making us feel positive or negative, but it is our 'acceptance' or 'non acceptance' of something or someone, which is making us feel positive or negative.

 

It isn't the world but the quality of our response to the world (acceptance or non acceptance) that determines the quality of our emotions.

 

Next time we feel disturbed with a negative emotion, instead of asking who or what is disturbing us, we will examine who or what we are resisting (not accepting) that is causing this disturbance in us.

We will replace resistance (non acceptance) with acceptance, and the negative emotion will turn into a positive one.

 

Emotional management begins when we stop blaming that 'something' or 'someone' and start taking the responsibility to respond to life with 'acceptance'.

5 Minute Managment Course

Lesson 1: 


A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. 
The wife quickly wraps herself in a towel and runs downstairs. 
When she opens the door, there stands Bob, the next-door neighbour. 
Before she says a word, Bob says, 'I'll give you $800 to drop that towel.' 
After thinking for a moment, the woman drops her towel and stands naked in front of Bob, 
after a few seconds, Bob hands her $800 and leaves. 
The woman wraps back up in the towel and goes back upstairs. 
When she gets to the bathroom, her husband asks, 'Who was that?' 
'It was Bob the next door neighbour,' she replies. 


'Great,' the husband says, 'did he say anything about the $800 he owes me?' 


Moral of the story: 
If you share critical information pertaining to credit and risk with your 
shareholders in time, you may be in a position to prevent avoidable exposure. 






Lesson 2: 


A priest offered a Nun a lift. 
She got in and crossed her legs, forcing her gown to reveal a leg. 
The priest nearly had an accident. 
After controlling the car, he stealthily slid his hand up her leg. 
The nun said, 'Father, remember Psalm 129?' 
The priest removed his hand. But, changing gears, he let his hand slide up her leg again. 
The nun once again said, 'Father, remember Psalm 129?' 
The priest apologized 'Sorry sister but the flesh is weak.' 
Arriving at the convent, the nun sighed heavily and went on her way. 
On his arrival at the church, the priest rushed to look up Psalm 129. 
It said, 'Go forth and seek further up, you will find glory.' 


Moral of the story: 
If you are not well informed in your job, you might miss a great opportunity. 




Lesson 3: 


A sales rep, an administration clerk, and the manager are walking 
to lunch when they find an antique oil lamp. 
They rub it and a Genie comes out. 
The Genie says, 'I'll give each of you just one wish.' 
'Me first! Me first!' says the admin clerk. 'I want to be in the Bahamas , 
driving a speedboat, without a care in the world' 
Puff! She's gone. 
'Me next! Me next!' says the sales rep. 'I want to be in Hawaii , relaxing on the 
beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life.' 
Puff! He's gone. 
'OK, you're up,' the Genie says to the manager. 
The manager says, 'I want those two back in the office after lunch.' 


Moral of the story: 
Always let your boss have the first say. 




Lesson 4 


An eagle was sitting on a tree resting, doing nothing. 
A small rabbit saw the eagle and asked him, 'Can I also sit like you and do nothing?' 
The eagle answered: 'Sure, why not.' 
So, the rabbit sat on the ground below the eagle and rested. 
All of a sudden, a fox appeared, jumped on the rabbit and ate it. 


Moral of the story: 
To be sitting and doing nothing, you must be sitting 
very, very high up. 




Lesson 5 


A turkey was chatting with a bull. 
'I would love to be able to get to the top of that tree' sighed the turkey, 'but I haven't got the energy.' 
'Well, why don't you nibble on some of my droppings?' replied the bull. They're packed with nutrients.' 
The turkey pecked at a lump of dung, and found it actually gave 
him enough strength to reach the lowest branch of the tree. 
The next day, after eating some more dung, he reached the second branch. 
Finally after a fourth night, the turkey was proudly perched at the top of the tree. 
He was promptly spotted by a farmer, who shot him out of the tree. 


Moral of the story: 
Bull Shit might get you to the top, but it won't keep you there. 




Lesson 6 


A little bird was flying south for the winter. It was so cold the bird froze 
and fell to the ground into a large field. 
While he was lying there, a cow came by and dropped some dung on him. 
As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was. 
The dung was actually thawing him out! 
He lay there all warm and happy, and soon began to sing for joy. 
A passing cat heard the bird singing and came to investigate. 
Following the sound, the cat discovered the bird under the pile of cow dung, 
and promptly dug him out and ate him. 




Moral of the story: 
(1) Not everyone who shits on you is your enemy. 
(2) Not everyone who gets you out of shit is your friend. 
(3) And when you're in deep shit, it's best to keep your mouth shut! 

तुझाच भांडखोर नवरा....

एक प्रेम पत्र नवऱ्याने बायकोला लिहिलेले...............

प्रिय श्वेता,

काल सकाळी कामाला निघताना उगाच माझ्याशी कटकट केलीस आणि मी हि त्यावर खूप चिडून तुला नको नको ते बोलून बाहेर पडलो, वाटल होत कि दिवसभरात एखादा कॉल करशील

सॉरी बोलशील नायतर एखादा मेसेज तरी करशील, पण आपल काय मी एक हट्टी आणि तू सात हट्टी, कितीही काही झाल तरी माफी मागायला कधीच कोणी एक पुढे येत नाही. तुला काय

तू बसतेस अबोला घेवून. संध्याकाळी एकदा मेसेज टाईप करायला मोबाईल हातात घेतला पण नंतर विचार केला मी का पुढाकार घेवू नेहमी नेहमी म्हणून नाही पाठवला सॉरी चा मेसेज.

घरी आलो तर तुझा चेहरा फुगलेलाच होता रागाने मी पण म्हंटल जावूदे थोडा वेळात होईल हळू हळू नॉर्मल पण छे जेवताना तुझ्याशी बोलेन म्हणालो तर मुद्दामून मला एकट्यालाच

जेवायला वाढलस आणि मला म्हणालीस कि मी बाहेरून जेवून आली. माझा राग अजून वाढला परत आपल भांडण झाल रात्री. मी पण अर्धवट जेवून उठलो तसाच रागारागाने. बाहेर गेलो

आणि एक सिगरेट पिवून आलो. तोपर्यंत तू चादर डोक्यावर घेवून हॉलमध्ये झोपली होतीस. अजूनच राग वाढला.
आज सकाळी मला ऑफिसच्या वेळेवर मला उठावलस पण नाही आणि स्वत तयारी करून गेलीस कामाला. माझी झाली ऑफिसला दांडी. पण नंतर किचन मध्ये गेलो चहा बनवायला तर

रात्रीच एका माणसाच जेवण बाकी होत. म्हणजे तू स्वताच जेवण बनवल होतास पण मला खोट बोललीस कि मी बाहेरून खावून आली. आणि स्वत उपाशी झोपलीस. i am so sorry

:( श्वेता....... उगाच भांडण ताणल मी. घरात आल्या आल्या हे लेटर तुला मिळालंच आहे, आता एक काम कर किचनमध्ये जा मी चहा बनवून ठेवलाय तो फक्त गरम करून घे आणि

तिथेच समोर तुला आवडतात ती Littile Heart ची biscuits ठेवलेत ते खा. आणि आज तुला पूर्ण आराम मिळण्यासाठी मी तुझ्या आवडीच मला जस जमलाय तस पूर्ण जेवण बनवून

ठेवलंय. मी येतोच थोड्या वेळात....आणि हो सर्व राग आता बाजूला ठेव.

तुझाच
भांडखोर नवरा....

Never Judge Anyone...

A Doctor Entered The Hospital In Hurry After Being Called In For An Urgent Surgery.

He Answered The Call As Soon As Possible, Changed His Clothes & Went Directly To The Surgery Block.

He Found The Boy's Father Pacing In The Hall Waiting For The Doctor.

On Seeing Him, The Dad Yelled:
"Why Did U Take All This Time To Come? Don't U Know That My Son's Life Is In Danger?? Don't You Have Any
Sense Of Responsibility??!!"

The Doctor Smiled & Said: "I Am Sorry, I Wasn't In The
Hospital & I Came As Fast As I Could After Receiving The Call... And Now, I Wish You'd Calm Down So That
I Can Do My Work !!!"

"Calm Down?! What If Your Son Was In This Room Right Now, Would U Calm Down? If Your Own Son Dies Now What Will U Do??"Said The Father Angrily !!!

The Doctor Smiled Again & Replied: "I Will Say What Said In The Holy Book Quran;
"From Dust We Came & To Dust We Return, Blessed Be The Name Of God!!"

Doctors Cannot Prolong Lives... Go And Intercede For Your Son, We Will Do Our Best By God's Grace !!!"

"Giving Advises When We're Not Concerned Is So Easy"
Murmured The Father..

The Surgery Took Some Hours After Which The Doctor Went Out Happy, "Thank Goodness!, Your Son Is
Saved!" And Without Waiting For The Father's Reply
He Carried On His Way Running... "If U Have Any Question, Ask The Nurse!!"

"Why Is He So Arrogant? He Couldn't Wait Some Minutes So That I Ask About My Son's State" Commented The Father When Seeing The Nurse
Minutes After The Doctor Left..

The Nurse Answered, Tears Coming Down Her Face:
"His Son Died Yesterday In A Road Accident, He Was In The Burial When We Called Him For Your Son's
Surgery. And Now That He Saved Your Son's Life,
He Left Running To Finish His Son's Burial..."

-Moral: Never Judge Anyone... Because You Never Know
How Their Life Is, And What They're Going Through!!"